

# Event Details

- **Event Name**: ? Cognitive Behavioral Therapy (CBT) Group Challenging Negative Thoughts | Ages 12–18
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 04:30 pm – Fri, 20 Mar, 2026 at 05:30 pm
- **Event Description**: ? Cognitive Behavioral Therapy (CBT) Group
Challenging Negative Thoughts | Ages 12–18

Adolescence can be overwhelming. Many teens struggle with negative self-talk, self-doubt, all-or-nothing thinking, and feeling stuck in unhelpful thought patterns—often without realizing how much it impacts their mental health.

This Cognitive Behavioral Therapy (CBT) Group is designed to help teens recognize and challenge negative thoughts, understand how thoughts affect emotions and behaviors, and learn practical tools to shift toward healthier thinking patterns.

Through guided discussion, skill-building activities, and peer support, participants will:
   •   Learn to identify negative or unhelpful thought patterns
   •   Understand the connection between thoughts, feelings, and behaviors
   •   Practice replacing negative thoughts with more balanced, realistic ones
   •   Build confidence, emotional awareness, and coping skills
   •   Develop healthier responses to stress, challenges, and self-doubt

? When: Every other Friday
⏰ Time: 4:30 PM – 5:30 PM
? Where: 22 N. Main St., Suite 101, North East
? Ages: 12–18
? Facilitator: Melody Smith, LCSW-C

Registration is not required, but encouraged.
For more information, please contact michaela@liveforthomas.org

This group offers teens a supportive, judgment-free space to grow stronger mentally and emotionally while learning tools they can carry with them beyond adolescence. ?
- **Event URL**: https://allevents.in/north-east/cognitive-behavioral-therapy-cbt-group-challenging-negative-thoughts-|-ages-12-18/200029724966559
- **Event Categories**: health-wellness, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029724966559?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=north+east-events

## Event venue details

- **city**: North East
- **state**: MD
- **country**: United States
- **location**: 22 north Main Street, North East, MD
- **lat**: 39.60211
- **long**: -75.94292
- **full address**: 22 north Main Street, North East, MD, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: LiveForThomas (https://allevents.in/org/liveforthomas/23961033)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/2f0368ddbef4d50528860033dac59a4e7197c2d1e99cc16b516df5647ac50eac-rimg-w1200-h1505-dcffffff-gmir?v=1771941059
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f18dd5a4adc9562675c216af54d283b5ed5ad5a618d4c440de90306e9547f230-rimg-w300-h300-dcfefefe-gmir?v=1771941059

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 04:30 pm
- **Q**: Where is the event happening?
  - **A:** 22 north Main Street, North East, MD, United States
- **Q**: Who is organizing the event?
  - **A:** LiveForThomas
- **Q**: What type of event is this?
  - **A:** health-wellness, Contests
- **Q**: Where can I find ticket details about ? Cognitive Behavioral Therapy (CBT) Group Challenging Negative Thoughts | Ages 12–18 ?
  - **A:** You can find ticket details about this event on AllEvents.

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